Are You Sure You Want Fries with That?
According to U.S. Food and Drug Administration dietary guidelines, a typical 2,000-calorie-a-day diet should include no more than 65 grams of fat. Certainly, many fatty foods from fast food chains jeopardize that daily limit.
Burgers
Here’s the fat/calorie content of various fast food:
Super burgers
French fries
[Source: McDonald’s, Burger King and Wendy’s]