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Are You Sure You Want Fries with That?

According to U.S. Food and Drug Administration dietary guidelines, a typical 2,000-calorie-a-day diet should include no more than 65 grams of fat. Certainly, many fatty foods from fast food chains jeopardize that daily limit.

Here’s the fat/calorie content of various fast food:

Burgers


Super burgers



French fries



[Source: McDonald’s, Burger King and Wendy’s]