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Dave Holmes
[Photo courtesy Infinite Energy] |
Contestant:
Dave Holmes
Current weight in pounds:
314 (as of Sept. 1)
Job Title:
Senior Commercial Accounts Specialist
Training Plan (What are you doing to lose the weight?):
Working out 5 days a week, this includes 1 hour of cardio, and 45 minutes of strength training daily.? I combine that with a healthy eating lifestyle.
The hardest food you have given up:
Fast food
Return to the main page to track Dave's weight loss.