NAVIGATION

January 18, 2018

Who Said That?

Florida's quote of the day

| 4/23/2013

"You may not become Cirque de Soleil flexible, but you can always get better."

-- Christa Gurka, co-owner of Pilates in the Grove and Pilates on the Beach

For Erik Spoelstra, Pilates has been the answer to his back ailments and to the stress that comes from a tough day at the office, which happens to be the basketball court.

The Miami Heat head coach has done it all: running, biking, spinning, circuit training, CrossFit and yoga. A couple of years ago, however, he started reading about Pilates and hearing that more players were incorporating it into their workouts. Now, Pilates is a part of Spoelstra’s life.

“As I started getting older — with my workouts — I started developing some back issues,” said Spoelstra, 42. “I’ve done other things, but Pilates was the best thing to help relieve and strengthen my back. I’ve had incredible results from it.”

Read more at the Miami Herald.

Digital Access

DIRECT DIGITAL ACCESS
Add digital to your current subscription, purchase a single digital issue, or start a new subscription to Florida Trend.

TABLE OF CONTENTS
An overview of the features and articles in this month's issue of Florida Trend.

ACCESS THIS ISSUE »

Florida Business News

Florida Trend Video Pick

81 year old commercial crabber reflects on life on the Little Manatee River
81 year old commercial crabber reflects on life on the Little Manatee River

Gus Muench, 81, has over 200 crab traps in the Little Manatee River. He has lived on and crabbed this river since 1976. Today, he sells his catch and runs an eco-tourism business, Gus’ Crabby Adventures. 

Earlier Videos | Viewpoints@FloridaTrend

Ballot Box

Do you think Florida will prevail and get a favorable ruling at the U.S. Supreme Court in the water dispute case with Georgia?

  • No
  • Maybe some relief
  • Yes
  • Unsure, need to understand case better

See Results

Ballot Box
Subscribe